Herb Profile: Dong Quai

Dong Quai (Angelica sinensis)
Contrary to some theories, Donq Quai is not, in itself, a replacement for estrogen, nor does it have any hormone-like effects on the body. Its ability to relieve menstrual difficulties is thought to stem from its power to quell spasms in the internal organs.

Chinese researchers have also found that Dong Quai stimulates production of the red blood cells that carry oxygen throughout the body, thus increasing energy and combating fatigue.

Some scientists even claim that the herb contains an immune-boosting compound that could help prevent arthritis and cancer, although its effectiveness for such problems remains unproven.

A type of wild celery, Dong Quai should not be confused with its European cousin, Anglica archangelica, which is used primarily to relieve digestive problems.

Parts Used: Root

Properties: Bitter-Sweet, Aromatic, Tonic, mildly sedative, laxative, pain killer, anti-bacterial

A Remedy For: Often referred to as the "female ginseng," Dong Quai has been used for thousands of years to treat menstrual problems such as PMS and relieve menopausal symptoms such as hot flashes. Chinese doctors also use it, for men and women alike, to treat high blood pressure, poor circulation, and anemia (loss of red blood cells).

Cautions:If you are suffering from diarrhea or bloating, check with your doctor before using Dong Quai. Remember, too, that Dong Quai sometimes increases sensitivity to sunlight, particularly if you are fair-skinned. To avoid a sunburn when using this herb on an extended basis, limit your exposure to the sun.

Safety:There are no health hazards or side effects known associated with the proper administration of therapeutic dosages. Do not use if you are pregnant or nursing.
Possible Drug Interactions:No interactions have been reported.

Dosage:3 to 4 grams per day.

Resources: PDR for Herbal Medicines, Encyclopedia of Herbs and Their Uses.

***Disclaimer: Information is intended for reference purposes only. No medical advice is intended or given. Always consult your family Physician or a qualified Holistic Health Practitioner before using any herbs or herbal therapies. Information about herbal therapies and other dietary supplements is regulated or evaluated by the Food and Drug Administration and therefore information should not be used to diagnose, treat, cure or prevent any disease.